HEALTH/FITNESS

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In an era marked by unprecedented medical advancements and technological innovations, the goal of achieving universal health coverage (UHC) stands as a fundamental imperative for societies around the world. Universal health coverage entails ensuring that all individuals and communities have access to essential health services without facing financial hardship. It is not merely a matter of healthcare access but a cornerstone of social justice, equity, and human dignity.

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Uasin Gishu county residents have raised an alarm of many youths selling their kidneys for monetary gains. The kidneys are valued from over KSh 200,000 to about KSh 700,000, which is way below the international prices of KSh 11 million. Several reports have captured how youths sold their kidneys to acquire motorbikes for their boda boda business.

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A lot of questions have risen about issues related to mental health especially in this crisis era we are living in. The number of people currently suffering from stress related illnesses has risen significantly over the last decade. This has been an issue that we all cannot afford to ignore.

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We’ve all been there: after diligently brushing our teeth, we instinctively reach for the faucet to rinse our mouths. But what if I told you that skipping that rinse could actually benefit your oral health? It’s time to reconsider our post-brushing habits and embrace a simple yet effective dental hack: leaving that extra bit of toothpaste on our teeth.

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Kidneys are the organs in your body responsible for filtering waste, toxins and extra fluid from your blood. They are also responsible for bancing your body chemicals and minerals. Additionally they help regulate blood pressure. It is therefore extremely important to keep these organs in top working conditions.

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